Ingredients: artichockes, salt.
In microwave: cook the sachet for 3 min at 700 W, after piercing it with a fork.
Boiling the sachet: put the whole sachet in hot water and cook for 5 minutes.
Average nutritional values for 100 g of product
Energy 50 kcal / 209,20 KJ
Protein 3,48 g
Carbohydrates 11,18 g of which sugars 0,99 g
Fat 0,16 g
Fibres 5,4 g
Sodium 0,33 g








